What is FIT365 and how can it help my child?

FIT365 is a fitness and wellness program designed to help children build strength, confidence, and healthy habits through structured physical activity and basic nutrition education.

What does the kids program include?

The program includes fun and engaging group workouts, private training sessions, and simple nutrition guidance to help kids stay active and understand healthy eating.

Is the program suitable for all fitness levels?

Yes, every session is designed to meet each child at their current level, whether they are just starting out or already active.

How do I get my child started?

Getting started is easy simply sign up for a consultation or choose a program, and we’ll guide you through the next steps.

KIds

WELCOME TO

FIT365 KIDS

Impacting our children TODAY for a healthier TOMORROW

Meet your Director

Hey there, my name is Coach Shannon! I am the Director of FIT365llc KIDS. I fell in love with the world of fitness when I was very young and was a competitive gymnast for over 10 years. After retiring from my gymnastics career, I went to college to study nutrition and health education. Since then I have earned a Bachelors of Science in Nutrition Science, a Masters of Science in Child Health Education, a Masters of Science in Public Health, and a diploma in Child Psychology. I am also a certified personal trainer, certified youth training specialist, and a certified nutrition coach. My goal is to help fight childhood obesity while allowing children to gain strength, coordination, balance and confidence in themselves. Every child deserves the opportunity to better their future and I am here to guide them along the way!

Meet your Head Coach

Sam is the Head Coach of the FIT365 Kids Program and a Certified Personal Trainer and Nutrition Coach through NASM. She holds a Bachelor’s Degree in Psychology and brings a unique blend of fitness expertise, behavioral understanding, my and genuine compassion to every client she works with.

With a lifelong passion for health and wellness, Sam believes that everyone has the potential to achieve more than they think possible. Her coaching style focuses on building confidence, developing healthy habits, and helping individuals discover their own strengths both inside and outside the gym.

As a coach, Sam loves creating a positive and supportive environment where kids can develop a love for movement, teamwork, and self-confidence while adults gain the tools and accountability needed to reach their health and fitness goals.

“FIT365: Inspiring the Next Generation to Live Healthy”

How many of us learned about nutrition at a young age? Understood what we were putting in our bodies or how to fuel our body and brain for better performance?

It’s been proven that with a clean balanced diet paired up with regular physical activity not only do we build strength, muscle, speed, and stamina…but we also improve our mental health, focus, and cognitive functions.

With the undeniable rise in childhood obesity FIT365 LLC, who has been serving the adult community for years now has made it a priority to assist in influencing the children of our community to engage in a more active lifestyle and to embrace the importance of a positive healthy relationship with food.